KEY NOTES & Workshops for workplaces & Schools

60 - 90 minute sessions

1. MINDFULNESS - YOUR SUPERPOWER TO NAVIGATE THE MODERN WORLD

The superpower you already have (but perhaps don't know it yet!) that can bring more Presence, Peace and Productivity into your life. Content is tailored for your workplace or school group (years 10+).

2. CONNECTION - MAXIMISING YOUR RELATIONSHIPS FOR HEALTH AND PERFORMANCE

Connection to ourselves and others is the strongest predictor of our health and performance outcomes. This session will leave you with practical tools to support you to play a more active role in your relationship with both yourself and each other. Specific content is tailored for your workplace or school group (years 10+).

MEDITATION CLASSES

Workplace Classes

Liv can work with your team to deliver 45-minute zoom sessions.

1:1 WORK

Psychotherapy and Counselling

As a registered psychologist, Liv provides psychotherapy through the Medicare scheme and works with The Talking Cure. Sessions can be face to face or via telehealth.

For bookings and more information go to https://www.thetalkingcure.com.au/

Mindfulness Coaching, Meditation Teaching & Professional Mentoring

Meet with Liv via zoom to support you to apply mindfulness and meditation to both your personal and professional life.

Liv also offers professional mentoring for other mindfulness and meditation teachers seeking to build or grow thier offerings.

Please contact her here for more information.

The Mind You Program

In partnership with her good friend and colleague, Caroline Weinstein, Liv has co-founded The Mind You Program, an online and in-person mental health program for the workplace. To find out more, check out our website and here is a sneak peek at our promo video.