Key Notes & Workshops for workplaces & Schools
60 - 90 minute sessions
1. Mindfulness - your superpower to navigate the modern world
The superpower you already have (but perhaps don't know it yet!) that can bring more Presence, Peace and Productivity into your life. Content is tailored for your workplace or school group (years 10+).
2. Connection - maximising your relationships for health and performance
Connection to ourselves and others is the strongest predictor of our health and performance outcomes. This session will leave you with practical tools to support you to play a more active role in your relationship with both yourself and each other. Specific content is tailored for your workplace or school group (years 10+).
Meditation Classes
Workplace Classes
Liv can work with your team to deliver 30 or 45-minute zoom sessions.
1:1 Work & Public Meditation Class
Psychotherapy, Counselling & Online Public Meditation Classes
As a registered psychologist, Liv provides psychotherapy through the Medicare Better Access scheme and works out of A Place to Be in Albert Park on a Tuesday.
She offers telehelth sessions online on a Wednesday and will be offering online meditation classes later in 2024 - open to the public. Please contact her for more information.
Or for bookings and more information please email Liv on olivia@livmindfully.com
Mindfulness Coaching, Meditation Teaching & Professional Mentoring
Meet with Liv via zoom to support you to apply mindfulness and meditation to both your personal and professional life.
Liv also offers professional mentoring for other mindfulness and meditation teachers seeking to build or grow their offerings.
Please contact her here for more information.
The Mind You Program
In partnership with her good friend and colleague, Caroline Weinstein, Liv has co-founded The Mind You Program, an online and in-person mental health program for the workplace.
To find out more, check out our website and here is a sneak peek at our promo video.